Our process here at Grown Up Health starts with uncovering the root cause. We believe the body is capable of ultimate healing if we provide the right building blocks.

Appointment 1: The Roots: Determine the most pressing issues and develop a plan to tackle each in a systematic process. You can come to this appointment with previous blood pannels or Functional Medcine Labs (OAT, DUTCH, HTMA etc.) Lab work wont be necessary but it is a valuable tool if you have the means to do so.

Appointments 2-3: The stem: This is where the work takes place . In the first few months we will focus on opening up the detox pathways, supporting our mitochondria, replacing deficiencies and eliminating toxicity. We will go over your labs if necessary and you will LEARN how your body became imbalanced and exactly how we will bring it back. The next few months will keep adapting your protocol as your body uncovers more layers of “dis-ease”. We will take anywhere between 2-6 weeks between appointments depending on your own specific needs & recommendations.

Appointment 4: The flower: This is where we start we see the beauty that is possible after supporting the roots. Think clear head, improved digestion, clear skin, more energy. This is where the work pays off and you have opportunity to work towards OPTIMIZATION. The healing process might take 4 months for some, and 14 months for others. We will work together until you are ready to start navigating this world on your own.